[ad_1] The festivities are over, and let’s leave punch, sweets and laziness behind. For this reason, today I bring you The best post-Christmas sports to get active and shed those extra pounds. If among your New Year’s resolutions you wrote to follow healthy habits, you probably know that exercise is included in the routine you…

[ad_1] Did you know…? A 250 g zucchini provides only about 48 calories, is rich in folic acid, potassium, iron, manganese, Vitamin A and vitamin C. All these benefits can be obtained by cooking zucchini recipes. Zucchini is a noble vegetable that can help digestion, lose weight and maintain the general health of our body.…

[ad_1] Finding the perfect gift can be tricky. We are not always right in terms of taste, but especially when choosing a functional item that can be used every day. Fortunately there are options that never fail. Gifts that are always interesting and can also be used at any time. A good example are women’s…

[ad_1] These are very special dates, with constant celebrations, meetings, lunches, dinners and lots of parties. And for this, of course, we always seek to wear our best looks. And you already know that for me, in addition to carefully selecting all the items that make up each outfit, I like to pay special attention…

[ad_1] Do you already know what you will eat to receive the new year? I bring you 5 healthy dishes for Christmas, low in fat and with many nutrients to start 2023 with energy. When December arrives, invitations rain, Christmas dinner, New Year’s Eve, work lunch, sharing with friends, etc. With all these events it…

[ad_1] Taking iron in our diet is essential for the body to function optimally. Iron is part of the hemoglobin in the blood. participates in the transport of oxygen to cells. You will have heard more than once that when there is bleeding (heavy periods, gastric ulcers) iron is lost, increasing the risk of anemia…

[ad_1] The best jewelry gifts for Christmas Christmas is approaching and we begin the search for the perfect gift. The truth is that there are endless options, from colognes, music, technology and yes, also jewelry. However, we know that when it comes to jewelry, we can run the risk of not being able to find…

[ad_1] The benefits of strawberries »【Blogdemoda.es】 TO %d bloggers like this: [ad_2]

[ad_1] Acquiring a fashionable garment that is liked by the person in question is a very important first step to feel good about herself, although in case its objective is to pretend to radiate elegance through all the porethere is still one step left: put on a piece of jewelry. Of course, not just any…

[ad_1] The hairstyles for sports They are an excellent option to maintain your style while you exercise. It is true that when doing any physical activity we seek to be glam and comfortable, we choose good sneakers and fashionable breathable clothing. But sometimes we don’t know what to do with our hair, because once we…